How to Optimize Your Nightly Routine

              I have already written about my morning routine hacks. Now I’d like to walk you through my nightly routine that sets me up for a great night sleep. The best preparation for tomorrow is a great night sleep. Great sleep is not just about quantity, but quality also plays a crucial role in recovery … Continue reading How to Optimize Your Nightly Routine

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Make Yourself More Interesting to Women

              Girls like guys that are interesting. That’s no secret. If you’re having bad luck with girls or need to add some flavor to your life in general, try some of these suggestions to make yourself more appealing to women and more interesting in general. Rule #1 is to have confidence. I can’t stress that … Continue reading Make Yourself More Interesting to Women