My philosophy on diet is very simple. So this will be a short read. I always laugh to myself when I hear about people struggling to lose weight/gain weight and then they tell me about their diet and it’s all junk. Let me be very clear. Putting the right stuff in your body is … More Diet Philosophy
Having higher levels of testosterone (T) can have a number of positive effects on the male body. The benefits of having higher T include: Building muscle Contributes to hair growth Increase libido (aka sex drive) More energy/better mood Memory and brain function Decrease inflammation Now with all things, too much can have a bad effect. … More Increasing Testosterone Naturally
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