There is so much going on in sports this time of year. Spring is without a doubt the best time of year for sports and I don’t care what any die-hard football fan says. I will even make the argument why this isn’t exactly a dull time for football. Let’s start it off with … Continue reading Spring Is the Best Time for Sports and Here’s Why
My philosophy on diet is very simple. So this will be a short read. I always laugh to myself when I hear about people struggling to lose weight/gain weight and then they tell me about their diet and it’s all junk. Let me be very clear. Putting the right stuff in your body is … Continue reading Diet Philosophy
You’d be surprised by the number of people that don’t know how to have a proper, interesting conversation. I’ve adapted the concepts that I’m preaching from one of my favorite books, Don’t Sweat the Small Stuff...and It’s All Small Stuff by Richard Carlson. If you haven’t read the book I couldn’t recommend it enough to … Continue reading How to Have Better Conversations
Moving to a new city can be intimidating, especially when you don’t really know anyone in the area. I moved to Baltimore almost a year ago and I was a little nervous about finding a pack to run with. One of the most important decisions we make in our lives is who we decide … Continue reading Building Your Social Circle
Girls like guys that are interesting. That’s no secret. If you’re having bad luck with girls or need to add some flavor to your life in general, try some of these suggestions to make yourself more appealing to women and more interesting in general. Rule #1 is to have confidence. I can’t stress that … Continue reading Make Yourself More Interesting to Women
I used to be obsessed with increasing my vertical. In my early high school years, I couldn’t wait to start dunking. I tried a bunch of things to boost my vert and I narrowed down the top exercises that helped me not only increase my vertical but increase my overall athleticism. I was more … Continue reading How to Increase Your Vertical
Handling a breakup is never an easy task. The longer the relationship, the worse it is getting over him or her. I have some thoughts on this subject that has helped me come out of 2 horrible breakups on top. You learn the most about yourself when you go through a breakup. In the … Continue reading Handling a Breakup
