Dabbl

              The best way to pick yourself up mentally is with physical activity. Lots of time when we’re feeling lazy or unmotivated, it’s because our bodies are not getting the sufficient amount of movement it requires. Our bodies need a certain amount of work. That’s just the way we were biologically engineered. Our bodies need … More Move your Body and your Mind Will Follow

              I’ll admit. I’ve never been much of a morning person. I love a good morning of sleeping in. Pulling the covers over my head and heading back to sleep in the morning is like serving me up a hot fudge sundae. But like all things, this should be done in moderation. We all have … More Mental Benefits of Getting Up Early

              Running has always been an important part of my physical and mental well-being. I’m sure on not alone on this one. But to be honest, I never really enjoyed running. I like the feeling afterwards, but never enjoyed it in the moment. I’ve always tried to play little mind games with myself to help … More The Mentality of Running

              First, let’s start off with the question, “What is flow state?” Flow state is the mental state in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by the complete absorption in what … More How To Get Into Flow State

              Have you ever had an underlying passion that you never had the courage to pursue? I think we all have. For some it may be starting a new difficult and rewarding hobby or get in really good shape. For me, it’s always been about entrepreneurship. The idea of starting my own business has been … More How to Achieve Something You’ve Always Wanted

              If you’re familiar with the classic business technique, 80/20 analysis, then you know its goal is to make you focus on the 20% of things you can do to reap 80% of your gains. In other words, it forces you to focus on the largest impact drivers in achieving the desired goals. This method … More The 80/20 Analysis of a Summer Body

              It’s June 8th, 2020 and the stock market has rebounded from one of the worst economic downfalls in this country’s history. Thanks to the Coronavirus, stocks across the board were wiped out. Many loss a lot of money. And others saw this as an opportunity.               I have played around in the stock market … More The Inevitable Mistake of Investing

              Many of my favorite activities are doing things that make me feel primal. Activities like sports, Martial Arts, exercise, cooking, hiking, dancing, sex and so on. All of these activities are similar in the sense that it puts you in touch with the present moment. There is no need for phones or other screens … More The Benefits of Being Primal

If you’ve ever struggled coming up with a product or service you’d like to sell or start a company around, then you may want to read on. I came across this book, Choose Yourself by James Altucher, and was blown away with the material in it. For those who have read the book then this … More How to Become an Idea Machine

              It’s pretty common to wish for more creative ideas. It may seem like some people are just gifted with creativity and others are not. Although some people are born with a higher degree of creativity, everyone possesses the gift of creativity. It’s just a matter of how to harness it. This is where some … More How to Quiet Your Mind for Creativity