Mental Benefits of Getting Up Early


I’ll admit. I’ve never been much of a morning person. I love a good morning of sleeping in. Pulling the covers over my head and heading back to sleep in the morning is like serving me up a hot fudge sundae. But like all things, this should be done in moderation. We all have been guilty of taking a guilty pleasure too far. And for me, sleeping in has definitely been one of those.

I get a lot of pleasure out of sleeping in. However, that pleasure is almost always followed by guilt. This pleasure is an immediate pleasure and that is the cheapest type of pleasure. Anyone can do what they want right now. What separates the men from the boys is holding off on that pleasure until after putting in work. Having to work, struggle, and hold off on pleasure is one of the most high quality types…

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