Diet Philosophy


philosophy on diet is very simple. So this will be a short read. I always laugh
to myself when I hear about people struggling to lose weight/gain weight and
then they tell me about their diet and it’s all junk. Let me be very clear.
Putting the right stuff in your body is the most critical thing you can do for
your body. That should be obvious. If you put cruddy fuel in your car, it
wouldn’t run properly. Why do expensive sport cars or even supercars REQUIRE
high quality gas? It’s because their engine needs it so it can run properly at
their optimal level of performance. This is no different than fuel for your
body. If you want your body to run at a more effective level, you need to put
higher quality fuel in your body. Whether it’s losing weight or gaining weight,
my philosophy has…

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