If it were easy, what would it look like? This is a powerful tactic to dissolve complexities around practically any problem being faced. This simple saying helps disengage all mental constraints that are thought to be associated with a new or old project. I use this saying in times of stress or whenever I … More If It Were Easy, What Would It Look Like?
We’ve all been there. You sit down at your computer with every intent to write the masterpiece you envisioned in your head. You take a sip of your morning coffee and go to write your first sentence and nothing happens. You can’t think of anything to write or write about. You self-diagnose this issue … More How To Get Rid Of Writer’s Block
What separates a professional from an amateur? That’s an easy question to answer. However, it’s not always easy making the transition from amateur to professional. Amateurs are those who do an activity casually and on their own time. They simply have a hobby and when they feel like having a bit of fun, … More Benefits Of Having A Professional Mindset
Have you ever been so into a new song that you just put it on replay and listen for hours? That’s been me all morning with a new song that I can’t stop listening to. Finding a new song that hits the right chords with you gives you energy and excitement whenever you come … More The Power of Music
This is a bit of a difficult blog for me to write. I don’t want to offend anyone that’s struggled with trying to get abs. I also don’t want to come off as cocky or arrogant by saying I’ve had abs since high school. But I really believe there are just a few steps that … More Getting Abs Is Easy. And I’ll Prove It!
What is the prefrontal cortex and what’s it purpose? And more importantly why do we want to turn it off? Well in layman’s terms it’s basically a part of our brain associated with critical thought and we don’t want it off all the time. However there are times when deactivating this region of our … More Benefits of Deactivating Our Prefrontal Cortex
Unknowingly, cooking teaches us a plethora of skills outside of just cooking. Cooking involves so much more than just knowing what ingredients to throw in a pot. The order of operations is crucial as is the way you combine ingredients. For those who have taken up cooking recently and have been struggling with it, … More The Uncommon Benefits of Cooking
Gyms are opening up throughout the country which means many people will be flocking back to get their reps in. Summer is here and people are going to rush to get into their beach body shape for the remaining of the summer. There are certain things you’ll want to avoid that could help steer … More How To Properly Transition Your Exercise Back To A Gym
Yesterday I went an entire day without looking at my phone. In fact, the first thing I did when I woke up is I turned it off. This wasn’t planned. This was spontaneous. I got up early for some reason and felt like going on a walk. There’s something extremely beneficial about getting outside … More Benefits Of A Phone Detox
Originally posted on Dabbl:
????????????? It’s June 8th, 2020 and the stock market has rebounded from one of the worst economic downfalls in this country’s history. Thanks to the Coronavirus, stocks across the board were wiped out. Many loss a lot of money. And others saw this as an opportunity. ????????????? I have played around…