Confident vs Cocky

              Some people think there’s a fine line between being confident and being cocky. In a way they are correct, but in another way they are sorely mistaken. Confidence comes from the belief in oneself whereas cockiness comes from trying to convince themselves and others that they believe in themselves. There is an important distinction … More Confident vs Cocky

Benefits of Probiotics

Probiotics are live microorganisms that can be consumed through fermented foods or supplements. More and more studies show that the balance or imbalance of bacteria in your digestive system is linked to overall health and disease. Probiotics promote a healthy balance of gut bacteria and have been linked to a wide range of health benefits. … More Benefits of Probiotics